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COACHING
RESEARCH & RESOURCES
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International Coaching Institute
4 min read
Is it okay to be okay when others aren't?
A letter I’d send to my friends: Hello! How are you? How are you bringing your best during these changing times? I’m a little overwhelmed...


International Coaching Institute
5 min read
What is Self-Awareness? And How Do I Get More of It?
Self-awareness is our capacity for introspection. It’s the ability to see our own thoughts, beliefs, perceptions and feelings as our own...


International Coaching Institute
4 min read
This ONE Thinking Strategy Can Transform What You're Capable of...
If we see each thing we do, each decision we make, each step we take as a strategy, we can see patterns in how we operate within our world..


International Coaching Institute
5 min read
Personal Agency: The Art of Making Empowering Choices That Are True To You
All of us have, to some or a large extent, personal agency. This is the degree to which we are able to make decisions that are true to us...


International Coaching Institute
3 min read
How to Recognise Patterns & Build a New Form of Intelligence For Yourself
A form of intelligence is pattern recognition… the ability to detect, identify accurately, and make decisions on the patterns in our lives..


International Coaching Institute
3 min read
How To Make Great Decisions, Even When You're Feeling Unsure...
How we make decisions is foundational to the quality of our lives. If we have frameworks which improve our decision making to draw upon...
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